First on the list is sleep :), we don't sleep enough when very busy and highly engaged.
Read...
Do your absolute favourite thing mine is chocolate and icecream
Go out to dinner
Engage with family and or your support grouping
Get the 'bugs' off your list, do the things you have been meaning to do
De-clutter
Hug someone
Practice your spiritual habit
Prepare for the repeat next week lol!
